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  • biceps dont grow on trees Top 20 funny fitness quotes

    The 21 Funniest Gym Quotes of All Time

    We know you take working out seriously, but exercise can be seriously funny!Here are 20 hysterical fitness quotes you must be a true #gymrat to appreciate. Funny gym quotes like...

  • Goat Yoga. With real goats.

    Goat Yoga. Yes, With Actual Goats.

    There's Vinyasa yoga, there's Bikram yoga, there's hot yoga––the list goes on and on. The most intriguing yoga class that I've experienced, however, didn't just incorporate mind and body awareness,...

  • So how can you tell the difference between a fad, and something that is actually going to be a productive tool that you can use to maximize your time and workout efficiency?

    Miracle Breakthroughs and Fitness Fads

    Do you remember this?  What was it that made this “fat-jiggling slimming machine” a trend back in the 1960’s? Why is it the butt of every fitness joke today? While the...

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