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Goat Yoga. Yes, With Actual Goats.
There's Vinyasa yoga, there's Bikram yoga, there's hot yoga––the list goes on and on. The most intriguing yoga class ...
active lifestyle / emotional wellness / fitness fads / Funny fitness / healthy living / lifestyle / low impact / motivation / renew / restore / yoga
Debunking the Diet Myth
It seems like every time a new year rolls around, it is a “resolution” to lose weight and exercise.
I challenge you t...
active lifestyle / balance / beginner / diet / eat healthy / emotional wellness / energy / fitness fads / food / get started / new year
Miracle Breakthroughs and Fitness Fads
Do you remember this?
What was it that made this “fat-jiggling slimming machine” a trend back in the 1960’s? Why is ...