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The freedom press arm delivers a smooth, controlled motion for decline, prone, incline and shoulder press exercises.
Unique chest-supported seat for the seated row exercise improves overall back and bicep development.
Comfortable and easy-to-adjust seat height allows for quick changes between exercises.
Optional multi-hip/glute multiple start positions with resistance in either direction provide four different glute, hip and thigh exercises.
Includes 10 Year Warranty.
Shown with Optional Shrouds
Overview
The
S3.15 Strength System provides upper and lower body exercises for a
total strength program. Perform more than 25 types of lifts, rows,
presses and curls at up to three very compact stations - pressing /
pulling / leg extension and the optional leg press and multi-hip
stations.
Equipment Features
| Accessories Included |
Ergonomic lat bar, 18"" chromed straight bar, ankle strap, ab/tri strap, and detailed exercise wall charts. |
| Biomechanics |
Inward
motion improves chest and shoulder mobility while automatically
producing 25% more resistance through an increased range of motion. |
| User-defined Motion |
Multi-directional
press arm allows you to perform unique pressing exercises and pec fly
movements with the path of motion you determine. |
| Versatile Design |
Design allows the optional leg press and multi-hip stations to be attached to either side, optimizing your floor space. |
| Motion Benefits |
Pectoral
fly motion improves on the dumbbell fly with consistent resistance
through the entire movement. The straight-forward press motion
simulates the standard chest press for overall pectoral development.
Tricep press is performed by gripping the vertical handles together in
front of your chest and maintaining a closed grip through the movement. |
Upper Body
| Upper Body Stations |
Pressing/Pulling Station |
| Pressing/Pulling Station |
Increase
upper-body strength in arms and shoulders with shoulder press exercises
and Chest-Supported Seated Row unique pressing exercises. Using the
Multi-directional Press Arm, access 13 positions and perform lat
pull-downs with the pulling equipment. This station is combined with
Leg Extension on the S3.15. |
Lower Body
| Lower Body Stations |
Leg Extension, Optional Leg Press, Optional Multi-hip/Glute |
| Leg Extension Station |
Perform seated extensions to work quads, hamstrings, glutes and more. This station is combined with pressing / pulling station. |
| Optional Leg Press Station |
Perform leg presses to work your legs and calves. Floating foot plate offers a natural, smooth motion. |
| Optional Multi-hip/Glute Station |
Allows four different gluteal, hip and thigh exercises exclusive to the S3.15. |
Equipment Specifications
| Frame |
Electrostatic powder coated steel for durability and appearance. |
| Instructional Charts |
Wall Poster Chart |
| Instructional Chart(s) Language |
English |
| Color |
Stone Gray with dark gray accents and Black upholstery |
| Transport Wheels |
No |
| Upholstery |
Vinyl over contoured foam for comfort. |
| Guide Rods |
1-inch
(25.4 mm) diameter chromed steel free-floating guide rods with
sound-absorbing rubber ends to eliminate metal-on-metal contact for
quiet operation. |
| Pulleys and Cables |
Nylon
/ fiberglass pulleys. 1/8-inch (3 mm) military spec cable with nylon
sheath for minimal wear and more flexibility. Swiveling cable ends are
tested to 2,000 lbs (909 kg) tensile strength. |
| Bearings |
High-quality ABEC-rated ball bearings (Annular Bearing Engineers Committee). |
Weight Stack(s)
| Weight Stack(s) |
(1) weight stack. Can be enclosed with optional covers. |
| Starting Resistance |
10 lbs / 4.5 kg |
| Standard Weight Stack |
150 lbs / 68 kg |
| Heavier Stack Option |
Yes |
| Top Plate |
Cast iron top plate. |
Equipment Dimensions and Weight
| Equipment Space Requirements |
36in w x 72in d x 83in h
72in w x 72in d x 83in h with leg press
72in w x 72in d x 83in h with multi-hip
108in w x 72in d x 83in h with leg press and multi-hip /
91cm w x 183cm d x 211cm h
183cm w x 183cm d x 211cm h with leg press
183cm w x 183cm d x 211cm h with multi-hip
274cm w x 183cm d x 211cm h with leg press and multi-hip |
| Machine Weight (base equipment) |
379 (172 kg) including weight stacks, not including options lbs |
Shipping Dimensions and Weight
| Shipping Weight (base equipment) |
678 lbs / 307 kg |
| Shipping Configuration (for non-installed purchases) |
Base unit ships in one box. Additional boxes each for all options. Assembly required. |
Owner's Manual Language
| Language |
Printed in English. Available on Precor.com in English. |
Warranty
| Frame and Welds |
Lifetime |
| Parts (mechanical) |
10 years |
| Wear Items |
10 years |
| Labor |
1 year |
Options:
- Leg Press $549
- Multi-Hip $299
- Weight Stack Shrouds $199
- 50 lbs. Weight Stack Upgrade (takes the stack to 210 lbs.) $129
$ 1,299.00
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