Cap Revolving Cable Curl Bar

This bar reacts just like a curl bar but uses the cable instead of free weights. Curved to give you a more biomechanically correct grip, this bar can also be used for triceps press-downs and reverse triceps and more. The cable attachment revolves to give you perfect wrist alignment throughout the exercise. Exercises: Biceps curl, reverse biceps curl, wrist curl, triceps press-down, reverse triceps press down, seated row, shrugs, bent over row, upright row Targeted muscles: Biceps, triceps, upper back, lower back, shoulders, traps, forearms

$ 29.99