Catalog of Products

The Xering® will shape your legs and improve overall lower body muscle tone. Includes rubber grips for added comfort.  Each order comes with two differently tensioned Xerings and an instruction sheet.

Work out with one of America's top trainers. Our walking-for-life kits include everything you need: fitness coach, Debbie Rocker; a pedometer to track results; and an endurance-building workout program. Debbie's varying-intensity workout combined with energizing, motivating music, burns calories and takes you to your next fitness level. Imported.

Upbeat, motivating music and guided instruction is proven to effectively increase your results. Debbie coaches you every step of the way, with posture tips, walking techniques and upbeat reminders of what your ultimate goals are. Download the CD onto an MP3 for your own personal coaching workout sessions.

This 60-page easy-to-follow exercise reference guide features 30 of the most popular Ultra Toner™ upper body resistance exercises. Each seated position exercises progress from a double-arm movement, to a single-arm movement and then a single-arm movement combines with safe and effective torso trunk movement. These progressions provide plenty of resistance exercise options for all ages and fitness levels.

Inside this 58-page Xerball Exercise Guide, you will discover thirty of the most popular total body Xerball (medicine ball) resistance exercises. Also contained are stretching activities, muscle diagrams, and three sample exercise plans suitable for all ages and fitness levels.

This easy-to-read 59-page exercise guide booklet includes 30 of the most popular stability ball stretches and resistance exercises. The guide also contains stretching activities, detailed muscle diagrams, and exercise plans. Suitable for all ages and fitness levels.

Inside this 60-page Xercuffs® Exercise Guide you will discover thirty of the most effective and functional Xercuffs® lower body resistance exercises. Also contained are stretching activities, muscles diagrams, and three sample exercise plans suitable for all ages and fitness levels

This comprehensive 60-page booklet features 30 of the most popular personal trainer and fitness instructor lower body Xering exercises. Basic lying, intermediate stationary, and advanced dynamic standing Xering exercises make this guide suitable for all ages and fitness levels.

This easy to understand 62-page exercise booklet contains 30 of the most popular upper and lower body Xertube resistance exercises recommended by top personal trainers and fitness instructor. Basic double-arm and more advanced single-arm Xertube exercises. Challenge exercise participants of all ages and ability levels. IMPORTANT: One-half of the exercises contained in this exercise guide utilize the Door Attachment product found the "Accessories" subcategory.

More than a one year personal fitness diary, The Ultimate Weight Training Journal discusses basic nutrition, aerobics, and strength training. But best of all, this book shows you how these three tools can best be used in attaining a better physique, better health, and more strength. The Ultimate Weight Training Journal has one year's worth of log pages based on 3 to 4 workouts per week. Each page can accommodate up to 6 sets and has a section for monitoring aerobic activity. The evaluation page lets you monitor progress by both strength and size difference. Through experience we know that one of the best MOTIVATORS is actually seeing progress. For every two months of training you can monitor your progress on an evaluation page. The Ultimate Weight Training Journal also includes the Nutrition Optimizer; 14 days of monitoring caloric intake by type of calorie and total daily intake

By Melissa Walker Work along with Melissa Walker as she guides you through a two-part 25-minute stability ball workout that will define your abs, strengthen your lower back, and improve your posture. This awesome workout is designed for both beginners and advanced participates and will leave you feeling good and looking awesome.

By Melissa Walker This workout combines the disciplines of Pilates mat work exercises with SPRI Xercise Ball balance and stability principles. Melissa Walker adds a whole new dimension to Pilates training with the use of the ball, which provides you with improved core strength, blance, coordination, and flexibility. It's perfect workout for all ages and fitness levels!

Join Melissa Walker for this fun and challenging 20-minute upper body workout that includes strengthening and toning resistance exercises targeting the chest, shoulders, back and arms. A powerful combination of the SPRI Xertube and Door Attachment with a stability ball. Also helps condition hips, thights, buttocks, abdominals, and low back

 The SPRI Pumping Rubber DVD provides you with a convenient time-efficient workout program designed to strengthen, sculpt, and tone all the major muscles of the body for all levels of experience. The 30 minute video is designed to maximize the benefit from Xertubes and includes warm-up activities, Xertube resistance exercises, abdominal exercises, and cool-down stretches. If you don't have the time, budget, or inclination to do resistance training at a club, this is an excellent alternative.

The YogaBall Program combines the stretching and relaxation of yoga with the strength and balance achieved from stability ball training. This program, presented by fitness and yoga expert, Adita Yrizarry, is ideal for those interested in starting a yoga program, but want more than just poses. The YogaBall session allows you to work at your own pace and provides some astounding results such as stress relief and relaxation, flexibility with increased mobility, and incredible lifestyle changes for successful weight management.

Work out with one of America's top trainers. Our walking-for-life kits include everything you need: fitness coach, Debbie Rocker; a pedometer to track results; and an endurance-building workout program. Debbie's varying-intensity workout combined with energizing, motivating music, burns calories and takes you to your next fitness level. Imported.

Upbeat, motivating music and guided instruction is proven to effectively increase your results. Debbie coaches you every step of the way, with posture tips, walking techniques and upbeat reminders of what your ultimate goals are. Download the CD onto an MP3 for your own personal coaching workout sessions. See tabs below to determine pedometer level.

Develop upper and lower body strength for enhanced performance with two of the most popular workout tools by SPRI, the Ultra Toner and the Xering, to deliver a complete exercise program you can do anywhere for total body results.  The Fitness Conditioning System also comes with a 60 page Exercise Guide.

Best selling author and fitness celebrity Bob Greene teams up with SPRI to bring you a strength-training program proven to help you lose weight and look great! Based on the philosophies and techniques presented in his book, Bob shows you how to maintain weight loss by building a stronger body. Contents include: One Red Xertube, One Green Xertube, One Green Xering, a door attachment, and instruction sheet.

 Best selling author and fitness celebrity Bob Greene teams up with SPRI to bring you a core-training program proven to help you lose weight and look great! Based on the philosophies and techniques presented in his book, Bob shows you how to maintain weight loss by building a stronger body. Contents include: 55cm Xercise Ball, Sponge Ball, Maintenance Pump, and instruction sheet

FLEXIBILITY POSTURE BALANCE STRENGTH Improve you Health, Wellness and Physical Appearance with this portable, light weight kit that includes (3) SPRIXertubes, (1) Door Attachment, (1) Exercise Mat, and (1) Instructional PILATES Video

Xpress 10, featuring Chris Freytag's "Just Move to Lose" DVD program and professional fitness equipment from SPRI Products, will get you moving on the path to health and fitness in just 10 minutes. The program includes basic and advanced techniques, making it perfect for all fitness levels. Each 10-minute segment of Xpress 10 focuses on a different exercise discipline (upper & lower body strength, cardio, Pilates and Yoga). Contents include the DVD, a SPRI green Xertube, a SPRI 2lb dumbbell set along with a 65cm Stability ball and pump.

The deluxe edition of Xpress 10 includes Chris Freytags Just Move to Lose Volumes One and Two for a complete set of efficient workouts. The ten 10-minute segments feature upper body strength training, lower body strength training, cardio, yoga, and Pilates and can be mixed and matched to develop a custom workout that fits into anyones busy schedule. Package includes: Just Move to Lose with Chris Freytag Volume 1 and 2 DVDs SPRI Green Xertube SPRI 2 lb. Hand Weights SPRI 65cm Xercise Ball SPRI Air Pump SPRI Exercise Mat

Unleash your best with The BOSU® Total Training System. You'll receive everything you need to get started with your training including: BOSU®Total Trainer with air pump, our 4-in-1 DVD including the Total Body, Calorie Combustion, Long & Lean, and Absolutely Abs DVD Workouts, and the BOSU® healthy eating guide.

An absolute MUST to complete and round out any home gym or trainer's kit.  Life Fitness has put together a great package of fitness materials designed to provide both instruction and enhancement into any routine.

This kit is the upgraded version of Life' Body Shape Kit.  Added items include a Premium Equipment Mat, 8 lbs. Dual Grip Medicine Ball, and Plush Foam Roller.